TherapyTaylored

New York | Virtual Counseling Services

Where your therapeutic journey towards healing & self-discovery is uniquely tailored to you

Meet Taylor

MENTAL HEALTH COUNSELOR

Taylor believes in the transformative power of personalized therapy.

Here your journey towards healing begins with the assurance that every aspect of your counseling experience is crafted uniquely for you. Taylor understands that each person is on a distinct path, facing their own challenges and seeking their own solutions. That’s why she’s committed to tailoring her therapeutic approach to meet your individual needs, experiences, preferences and goals. Whether you’re navigating challenges related to life transitions, are struggling with anxiety, ongoing stressors, relationship issues, depression, or any aspect of personal insight, growth and overall mental wellbeing, Taylor strives to provide you with empathetic support every step of the way. Through collaborative exploration and evidence-based interventions, Taylor will empower you to discover your strengths, develop coping strategies, and cultivate a deeper understanding of yourself. Your journey towards wellness starts here, with a therapeutic experience tailored to be as unique as you.

Looking for help with..?

  • Anxiety

    Anxiety

    Learn & incorporate skills to manage & alleviate anxiety symptoms.

  • Panic

    Panic

    Reduce intensity & frequency of panic symptoms. Gain insight into personal triggers.

  • Stress

    Stress

    Assistance in finding both healthy & positive ways of coping with life's hardships & stressors.

  • Life Transitions

    Life Transitions

    Tackle life’s BIG challenges. Resolve conflicted feelings & adapt to life’s new circumstances.

  • Depression

    Depression

    Challenge negative self talk, ruminating thoughts & feelings of hopelessness & helplessness. Develop healthier beliefs about yourself & the world around you.

  • Relationship Concerns

    Relationship Concerns

    Nurture important relationships. Create & establish healthy boundaries to protect physical & emotional wellbeing.

  • Identity, Self-Worth & Self-Love

    Identity, Self-Worth & Self-Love

    Elevate self-esteem. Develop positive self-image. Establish inward sense of self-worth. Increase confidence & assertiveness.

  • Personal Insight & Overall Wellbeing

    Personal Insight & Overall Wellbeing

    Recognize full potential. Gain motivation. Develop healthy coping skills. Challenge unhealthy patterns. Be authentically you.

What’s Next?

  • 1. Get in touch with me

    I offer FREE 30 minute phone consultations that will give us the opportunity to get to know each other and see if we’ll be a good fit!

    Here’s what we’ll cover:

    • Why you’re seeking therapy

    • Any questions or concerns you may have

    • Cost, scheduling, etc.

  • 2. Join me virtually for sessions

    We can meet weekly or biweekly depending on your preferences, lifestyle, and personal needs. Together we will work to determine your specific goals and find just the right balance of support, education, skills, and symptom management in a safe and encouraging space.

  • 3. Gain relief, hope & confidence for the future

    Whether our time together is short or we’re in it for the long haul, I’m honored to be on this healing journey with you.

Ready to take the next step?

Let’s do this!